Columnists
Paid Columnists Content
Advertise your content here
Carla McGreevy’s mind and body column… the Bali-based Belfast yoga teacher explains her obsession with breathwork
WHY I am obsessed with breathwork? When I was first learning to meditate (which was...read more
MY SPORTING LIFE… every month UTV’s brilliant sports presenter RUTH GORMAN shares the experiences of her sporting life and times
WORLD Cup hangover... what World Cup hangover? France seems like a lifetime ago. Yes, that...read more
Train with Tish… our resident fitness expert Patrycja Lafferty on how to grow your glutes
BUILDING bigger glutes requires a combination of targeted exercises, proper nutrition, and consistency in your...read more
Monthly wellbeing column… your way to a healthy heart through a healthy life with Dr Roger Brown, Private GP at Kingsbridge NW
FEBRUARY is the month of hearts and as we know a healthy heart is central...read more
Carla McGreevy’s mind and body column… the Belfast yoga teacher tells why the magical island of Bali has become her spiritual home
BALI is where the leading pioneers of healing and some of the oldest, most potent...read more
MY SPORTING LIFE… every month UTV’s brilliant sports presenter RUTH GORMAN shares the experiences of her sporting life and times
JANUARY feels like twice the length of any other. But it does mean one thing...read more
Train with Tish.. our resident expert Patrycja Lafferty on how you can reduce bloating and improve your overall health and well-being
WHY does bloating happen?Feeling bloated all the time can be uncomfortable and frustrating for women....read more