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Posted: 8 months ago

From back room to UK Ladies Gym of the Year in nine years… top accolade for Grace Smith’s Ballymoney Forge Female Fitness

Forge founder Grace Smith, mindset coach Sarah Lacey and head coach JoJo Hall

BALLYMONEY’S Forge Female Fitness has been crowned Ladies Gym of the Year UK at the National Fitness Awards in Leicester, the biggest title in the industry.

Forge was also a finalist for Regional Gym of the Year for Scotland and Ireland, an enormous accolade representing a remarkable scces story, as founder Grace Smith explained.

“To truly understand what this means, you need to know where Forge began,” Grace outlined.

“Nine years ago, Forge was born as Forge Personal Training in the back room of my mum’s house.

“One coach, one client and one mission… to be a beacon in an industry where women were tired of being sold shortcuts, shamed for their bodies and confused by contradictory guidance.

“To create a space that felt human, warm and real, a place where women were supported, understood and genuinely cared for, not just coached.

“And look at what that tiny spark has become!”

Forge is now recognised as Northern Ireland’s largest female health and wellness studio, with a powerhouse expert coaching team, a community of hundreds of women across NI and beyond, the only female gym in Ireland with a qualified mental health practitioner, and now the best Ladies Gym in the entire UK.

Grace added: “Our unique approach to female health has been recognised nationally, not just for what we do, but for how we do it, with compassion, expertise, humour, honesty and heart.

“Bringing the UK’s biggest fitness award home to Northern Ireland, and home to our wee town, is a moment we will never forget.

“Our coaching team, their graft, skill and heart are what make Forge exceptional.

“To every member who shows up, supports each other and makes this community what it is, you are the reason Forge exists, and the reason we keep raising the bar.”